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Why Ariarne Titmus made the tough decision to retire from swimming

"It's been my passion since I was a little girl.”

Four-time Australian Olympic gold medallist Ariarne Titmus has retired from swimming. 

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The announcement of her retirement came on October 16, with Swimming Australia confirming the news. Ariarne shortly took to Instagram to comment on her latest career move. 

“It’s a tough one but one that I’m really happy with,” the 25-year-old said. “I’ve always loved swimming, it’s been my passion since I was a little girl.”

In her career, she has won eight Olympic medals across the Paris and Toyko Games, in 2024 and 2021 respectively. She has also won nine world championship medals, including four gold. 

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But in 2023, Ariarne underwent surgery to remove benign tumours from her ovary. While she competed in the Paris Games, it “rocked” her mentally.

And for the first time in her life, she considered “some things outside of swimming.” 

“I think dealing more into those health challenges, I’ve really had to look within and think about what’s most important to me,” she said. 

(Credit: Instagram)
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In the Instagram caption, Ariarne shared a message to her seven-year-old self. 

“Today you retire from competitive swimming. 18 years you spent in the pool competing. 10 of those representing your country. You went to two Olympic Games and even better, you won!!!” she wrote. 

“The dreams you had.. they all came true. The friends you’ve made.. they’re for life. You achieved more than you ever thought you were capable of and you should be so proud.

“Along the journey you’ve met some incredible people who have helped all the way. Your coaches (one very special one in particular), your support staff, team mates, competitors, sponsors, friends, family and fans. Make sure you thank them.”

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Ariarne’s coach was Dean Boxall, who started coaching the swimmer back in 2015. 

(Credit: Instagram)

Her post continued to thank her parents, who “sacrificed everything” to move from Tasmania to Brisbane for Ariarne’s dream career. 

“You’ve just turned 25 and the time feels right to step away from swimming. The pursuit was unrelenting and you gave it every skerrick of yourself. You walk away knowing every stone was turned, no regrets. You’re fulfilled, content and happy.

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“What’s ahead for you is exciting. New goals, more time with the people you love most and the chance to wholeheartedly put yourself, not your sport first. Make sure you enjoy every moment, big or small. Trust me, time flies. All my love, A ❤️” she concluded. 

Now, Ariarne wants to help young athletes who might not have access to adequate sporting facilities.

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