As we age, our medicine cabinets tend to expand. And, aside from the usual suspects, there are now a few extra supplements to consider adding to our wellness routine to help us look and feel our best at every age.
The modern wellness shelf looks less generic and much more like a carefully curated selection of supplements designed to help support you through your needs.
California Gold Nutrition LactoBif
During the cooler months, it’s even more important to take care of your immune system – from eating healthy, getting the flu vaccination and moving our bodies. But did you know that a large portion of your immune defence cells actually live in your gut?
So, to keep yourself well this winter, it’s worth prioritising your gut microbiome. And while eating a balanced range of healthy foods can help keep it in check, it could be worthwhile to add a dietary supplement of probiotics as an added support.
California Gold Nutrition LactoBif is a thoughtfully formulated probiotic supplement designed to support your daily wellness routine. Featuring a blend of 8 probiotic strains, including lactobacilli and bifidobacteria, along with a range of 30 billion colony-forming units of live microorganisms.
Tthe formula routinely undergoes quality testing to ensure you’re getting a pure and potent capsule without dairy, gluten, GMOs or soy. Plus, it’s also suitable for vegetarians.
*This product is not intended to diagnose, treat, cure, or prevent any disease.
Kissed Earth PMS & Hormone Vitamin
Supporting your hormones throughout every stage of your cycle and even into perimenopause can help you to feel more balanced and energised throughout the month.
Kissed Earth PMS and Hormone vitamins are a daily solution created with modern women in mind. The science-backed formula includes a blend of both modern nutrition and traditional medicine, with 17 active ingredients including Chinese herbs, adaptogens, minerals and vitamins, such as magnesium and vitamins B3 and B6.
Founded by Rachael Finch and her husband, the daily tablets have been designed as a wellness ritual that can seamlessly fit into everyday life. Whether you’re navigating hormonal changes (such as PMS symptoms, menstrual irregularity or hot flushes), low energy or are just looking to prioritise your wellbeing, the tablets may help to support your hormone balance, mood, stress response and help you feel your best, naturally.
*Always read the label and follow the directions for use. This product contains vitamin B6 and may be dangerous when used in large amounts or for a long period. Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible.
Femme Protein Powder
After 40, something starts to shift. Muscles are harder to grow, recovery takes longer, and you start questioning where all your energy has gone. And while you might be doing all the right things by going to the gym and eating healthy, the reality is that your protein needs have changed. So, your supplements should too.
Femme Essential Protein is a practitioner-formulated blend created for the way women’s bodies change over time. Every serve delivers a clinically selected blend of whey isolate and pea protein, collagen and creatine. Meaning you don’t need three separate products anymore.
The formula has been designed to help you not only build muscle but also support and maintain muscle mass. It may also help to support the metabolic process, connective tissue structure and energy process. You’ll find it at health food stores or through a natural health practitioner.
Rapid Loss
Making healthy choices while living a fast-paced life can sometimes mean skipping lunch because the ‘convenient’ option isn’t always the healthiest.
But instead of missing a meal, why not have a simple, filling and nutritious shake instead? A single scoop of Rapid Loss shaken with cold skim milk offers a high-protein, high-fibre lunch option. It’s packed with B vitamins, magnesium, iron and guarana and is designed to help you stay fuller for longer and beat the afternoon slump.
Made in Australia, the gluten-free chocolate and banana formulas are now available in a cost-effective (18 serves) 740g tub. Not to mention, the chocolate flavour has been reformulated with the same great taste, just 30 per cent less sugar.
Score 50 per cent off until 10th July at Rapid Loss.
*Rapid Loss is for the dietary management of weight and must be used under the supervision of a healthcare professional.
South Australian Shark Cartilage
Many supplements use marine-sourced ingredients; however, the commercial fishing industry causes significant waste. South Australian Shark Cartilage however, is entirely by-product sourced. Meaning they are able to reduce waste and landfill by turning what was once discarded into a natural health supplement.
Sourced through trusted Australian commercial fisheries and produced in Port Lincoln the Australian (and family) made, totally natural, clean single-ingredient (chondroitin sulphate), easy-to-swallow capsules offer a convenient and conservation-friendly way to support healthy joints to help you stay active as you age. Available in pharmacies and health food stores Australia wide.
Brought to you in collaboration with Kissed Earth, California Gold, Femme, Rapid Loss and South Australian Shark Cartilage.
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