When someone mentions trampolines, you might picture backyard birthday parties and scraped knees. But hear us out: the humble rebounder (that’s fitness-speak for exercise trampoline) is quietly stepping into the spotlight, and it’s about time we paid attention.
These days, the best rebounder trampoline isn’t just for kids or nostalgia-fulled aerobics classes. They’re sleek, practical and surprisingly good at turning exercise from a chore into something you might actually enjoy. Who knew bouncing like a kid again could be such a solid workout?
“Mini-trampoline jumping, also known as rebounding, is a highly beneficial low-impact aerobic exercise capable of improving aerobic fitness, balance, muscle strength and postural control in young as well as older adults,” says a 2021 study on mini trampolining.
The science is promising: rebounding may offer cardiovascular benefits similar to running, but without the knee-jarring impact that can leave you sore the next day. It’s also thought to support lymphatic drainage – like a gentle internal massage encouraging your body’s natural detox processes. Plus, there’s something undeniably satisfying about literally bouncing back from a stressful day.
Whether you’re living in a shoebox apartment or have all the space in the world, many options fold away neatly, set up in seconds and turn any corner of your home into a surprisingly effective workout zone. Some come with stability bars for beginners, others are designed to disappear seamlessly into your living room aesthetic.
If we had to pick just one: Fit Bounce Pro Bungee Rebounder
This rebounder is smooth, sturdy and ready to use straight out of the box. It’s gentle on your knees, folds away easily and comes with a handy carry bag. Perfect for regular bounces, with the option to add a handle for extra support.
A quick look at the top rebounders
Not sure which one suits you best? Here’s a side-by-side look at some of the best mini trampolines you can buy in Australia – including size, price, and key features at a glance.
Keep scrolling for a full rundown of these top picks.
| Product name | Size (inches) | Weight capacity (kg) | Foldable | Handlebar included | Approx. price | Where to buy |
|---|---|---|---|---|---|---|
| Fit Bounce Pro Bungee Rebounder | 40 | 150 | Yes | Optional | $850 | SHOP NOW |
| BCAN Foldable Mini Trampoline | 40/48 | 204 | Yes | Yes | $234.69 (usually $341.54) | SHOP NOW |
| Newan Silent Mini Trampoline | 40/48 | 150 | No | Optional | $250.42 (usually $265.69) | SHOP NOW |
| JumpSport 220 Fitness Trampoline | 39 | 102 | No | No | $549 | SHOP NOW |
| Oakleigh Home Xerian Mini Trampoline | 48 | 100 | No | Yes | $99.99 | SHOP NOW |
| Marcy Trampoline Cardio Trainer | 40.5 | 114 | No | Yes | $150.02 | SHOP NOW |
| Everfit Foldable Trampoline | 40 | 150 | Yes | Yes | $106.47 (usually $149.99) | SHOP NOW |
| Centra Mini Folding Fitness Trampoline | 48 | 150 | Yes | Yes | $108.99 | SHOP NOW |
| Advwin Mini Fitness Trampoline | 40 | 150 | Yes | Yes | $89.99 | SHOP NOW |
| Bodyworx Rebounder Trampoline | 40 | 120 | No | Yes | $199 | SHOP NOW |
The best rebounder trampolines to shop in Australia 2026
We’ve rounded up the best rebounder trampoline options you can buy in Australia right now – because sometimes the most effective workout is the one that doesn’t feel like work at all.
01
Fit Bounce Pro bungee rebounder
$850 at Amazon
Our verdict: Smooth, sturdy and ready to go out of the box
The Fit Bounce Pro is a solid pick if you’re after a quality rebounder that feels smooth, sturdy and easy on the joints. It has a soft, spring-free bounce that’s kind on your knees and back, and it comes fully assembled – just unfold and go. It even folds in half for easy storage, and there’s a carry bag included.
It’s not the cheapest option, but the quality build and little extras (like a bounce counter and DVD) make it worth it if you’re planning to bounce regularly. You can also add a stability handle if you want more support (sold separately).
It has a 4.7 star rating from over 1110 reviews on Amazon, with one shopper sharing: “Even though I struggle with finding motivation to exercise, the Fit Bounce Pro has completely transformed my workout routine. As someone who always reads reviews before making an online purchase, I am thrilled that I decided to buy the Fit Bounce Pro!”
“Initially, the price was a bit out of my budget, but the rave reviews from other customers convinced me otherwise. Upon delivery, the product was exactly as described, and the fact that it can be folded away is a convenient feature. The high-quality manufacturing and sturdy construction were crucial factors in my decision.”
Size: 40 inches
Colour: Black and orange
Key features:
- Half-folding design with locking bolt for easy storage
- Silent bungee cord system for smoother, joint-friendly bounce
- Comes fully assembled with six spring-loaded folding legs
- Strong metal frame and foam-padded mat
- Includes carry bag, bounce counter and rebounding DVD
- Compatible with optional stability handle (sold separately)
- Supports up to approx. 150kg
- Product weight: 10kg
- Dimensions: 101.6cm W x 101.6cm D x 25.4cm H
02
BCAN foldable mini trampoline
$341.54 at Amazon
Our verdict: Folds up small but handles big energy
Built tough for a wide range of body types, this exercise trampoline folds down small enough to store under your bed. It’s quick to set up with tools included, has a quiet bounce thanks to thick bungee cords and a four-level adjustable handlebar to keep you steady. Perfect if you want a sturdy, no-fuss trampoline that handles serious workouts without hogging your space.
“A very sturdy small trampoline,” said a reviewer who left five stars on Amazon. “It took me about 15 minutes to set up by myself. I have been jumping on it this week and it has not hurt my knees at all. It is a lot of fun to use.”
Another wrote: “I’m pretty tall and weigh a fair bit so it was able to deal with my weight as the metal framing is very sturdy and strong and doesn’t buckle. The mat is strong enough and makes it quite bouncy but not too hard of a bounce. It was great that I had all the tools available, plus a few extra bungees in case there’s any breakages in the future.”
Sizes: 40/48 inches
Colour: Black and green
Key features:
- 204kg weight capacity
- Smooth bounce with 32 thickened bungee cords
- Four-level adjustable foam handlebar for added support
- Foldable frame for compact storage (only 20 per cent of full size)
- Setup takes around 10 minutes with included tools
- Suitable for both indoor and outdoor workouts
03
Newan silent mini trampoline
$265.69 at Amazon
Our verdict: Low on noise, high on feel-good bounce
This mini trampoline comes highly recommended by fitness instructors – not just for its cardio benefits, but for its mood-boosting effect too. If you’re feeling sluggish, a few minutes on the Newan rebounder can wake you up faster than a coffee. It’s quiet, smooth and designed with 30 thick bungee cords to keep the bounce soft and joint-friendly.
Assembly does take some effort (especially attaching the bungees), but it’s solid and stable once set up. The non-slip rubber-capped legs help reduce movement and noise, even during more intense sessions.
“Great size trampoline to use it while watching TV,” said a five-star reviewer on Amazon. “Very quiet and sturdy. My four year old also loves it! Putting it together was very easy but is definitely a two person job. Highly recommend.”
Size: 40/48 inches
Colour: Black and blue
Key features:
- Bungee suspension with 30 thickened ropes (8mm) for low-impact, silent bounce
- Six steel legs with anti-slip rubber caps for floor protection and grip
- Sturdy polypropylene mat and alloy steel frame
- Optional handlebar (on some models) for extra stability
- Maximum weight limit: 150kg
- Frame size: 40 inches
- Weight: 9.3kg
04
JumpSport 220 fitness trampoline
$549 at Temple & Webster
Our verdict:Professional without the gym membership
JumpSport’s premium pick uses patented elastic cords that have been tested to withstand millions of jumps. The curved legs give it added stability (no wobble here), while the large 82.5cm jumping surface gives you plenty of room to move around. It even comes with a beginner-friendly workout DVD to get you started!
It’s not foldable, so it’s better suited to a permanent workout space – though it’s quick to set up and built to last, with a bounce that’s easy on the joints.
Most Temple & Webster reviewers agree the JumpSport 220 is worth the splurge, praising its smooth bounce and energising feel – especially for light cardio and lymphatic drainage.
One shopper shared: “The trampoline itself is awesome. It’s incredibly spongy, which is perfect for lymphatic drainage, and it’s totally silent. I paid more for this trampoline in the hope that I would get a superior product and that’s exactly what I got. I couldn’t recommend it more highly. Very happy indeed!”
Size: 39 inches (with 32.5-inch jumping surface)
Colour: Black
Key features:
- Curved arched legs for better stability
- EnduroLast 2 elastic cords for a smooth, silent bounce
- Adjustable tension settings for tailored resistance
- Permatron jumping mat with 82.5cm jump area
- Black powder-coated steel frame
- Includes workout DVD for beginners
- Supports up to 102kg
- Minimal assembly required – just screw on the legs
- Overall dimensions: 98cm W x 98cm D x 33cm H
Also available at:
- $549 at Myer
- $549 at David Jones
05
Oakleigh Home Xerian mini fitness trampoline with handle
$99.99 at Temple & Webster
Our verdict: More room to bounce with extra support
With a roomy 48-inch surface, this rebounder gives you extra space to move while keeping the bounce light on your joints. The bungee cords feel springy but stable, and the adjustable T-bar handle adds support when you need it.
You’ll probably need two people to put it together, but setup is pretty straightforward. A great option if you’re into low-impact movement, toning or just getting the blood flowing.
“Wow, wow, wow,” gushed a reviewer who left five stars at Temple & Webster. “What a fantastic product! So very impressed with the quality, and value for money. I must admit that I was a bit cautious about getting on when I first used it. But I was worrying for no reason. Easy to hop on and off. And when you’re using it, so gentle on the body. I absolutely love it.”
Size: 48 inches
Colour: Black and blue
Key features:
- High molecular bungee cords for smoother bounce
- Adjustable T-bar handle for stability and grip
- Anti-slip foot pads for quiet jumping
- 100kg weight capacity
- Suitable for both adults and teens
- Two-year warranty
- Overall dimensions: 122cm W x 122cm D x 132cm H
06
Marcy trampoline cardio trainer with handle
$150.02 at Amazon
Our verdict: Beginner-friendly and surprisingly fun
The Marcy cardio trainer is sturdy, supportive and comes with a padded handle to help you stay balanced while you bounce. The frame feels secure even during higher-energy jumps, and at just over 9kg, it’s easy to move or tuck away when you’re done. Whether you’re easing into fitness or just want a low-impact way to move more, this exercise trampoline is a great place to start.
Over 500 reviewers gave it five stars on Amazon, calling it sturdy, fun and surprisingly effective for a simple home workout. Customers mention it’s easy to assemble and works well for both fitness and rehab, with some noticing a real difference in energy and balance within just a couple of weeks. The included handle gets a thumbs up too, especially from beginners or anyone after a bit more stability.
“I’m using this as part of my morning exercises,” said a recent reviewer. “Very easy to use at any time of day. Mine is set up in an extra bedroom. As I work from home I can jump on and off whenever I get a break. Very convenient to get the heart rate up quickly with little effort. I’m in my 70’s and preparing for my next 20 years.”
Size: 40.5 inches
Colour: Black/multicoloured
Key features:
- Stable handlebar for added balance
- Continuous rebound bands for a smooth bounce
- Six supportive legs for a sturdy base
- Compact and portable – easy to store
- Great for full-body workouts, toning and balance
- Weight capacity: 114kg
- Minimal assembly required
- Dimensions: 102.9cm W x 102.9cm D x 109.2cm H
07
Everfit foldable trampoline jumping rebounder with handrail
$106.47 (usually $149.99) at Myer
Our verdict: Budget-friendly and folds down fast
This compact trampoline from Everfit is a fabulous entry point if you’re looking to move more at home without committing to bulky gear. It’s built with 32 high-elasticity springs for a firm, consistent bounce and comes with a height-adjustable handlebar for a little extra balance as you go.
It’s quick to set up and folds down when you’re done, so it won’t take over your living room. Designed for users aged 12 and up, it’s great for light cardio, toning or simply squeezing in more movement throughout the day.
“As a beginner to rebounding I am more than happy with my purchase. Good value for money,” shared a Myer reviewer just last month. Another added: “Have a young daughter with ADHD and this is perfect for her to burn some of her excess energy.”
Size: 40 inches
Colour: Black and green
Key features:
- 40-inch frame with foldable design to save space
- 32 high-elasticity springs for consistent bounce
- Adjustable foam-wrapped handlebar
- Anti-slip feet for extra stability on hard floors
- Quick, simple assembly
- Suitable for ages 12+
- Overall dimensions: 101cm x 127cm
Also available at:
08
Centra mini folding fitness trampoline rebounder
$108.99 at Decathlon
Our verdict: Ready to use in seconds and easy to store
Short on space but still want something that won’t wobble mid-jump? The Centra mini rebounder comes mostly ready to go – just unfold it and start bouncing.
Despite its foldable design, this one’s surprisingly sturdy. It has thick springs for a strong, smooth rebound and a foam handlebar that adjusts to suit your height. The 48-inch size also gives you plenty of room to jump around, but it still folds away neatly when you’re done.
“Love my new rebounder,” posted a five-star customer on the Myer website. “It’s fun and also a good stretch for the calve. I watch the news on tele and if I pick up speed I can hold on to the bar for support.”
Another shared: “Love my rebounder. Was easy to put together. Does not take up much room. Easy on my joints and certainly gets your heart rate up.”
Size: 48 inches
Colour: Blue and black
Key features:
- Foldable design
- Pre-installed springs – no full assembly required
- Adjustable foam handlebar (97-123cm)
- Quiet and stable with thick 3.2mm springs
- 150kg weight limit
- Great for cardio, toning and low-impact workouts
- Suitable for adults and teens
Also available at:
- $97.99 at Amazon
- $108.99 at Woolworths
- $108.99 at Big W
- $114 for Myer One members (usually $158.99) at Myer
- $157.07 (usually $226.89) at Kogan
09
Advwin mini fitness trampoline rebounder
$89.99 at Big W
Our verdict: Quiet, practical and great for everyday use
The Advwin mini trampoline is solid, sturdy and surprisingly fun. It’s foldable (great for small homes), lightweight enough to move around easily and still manages to support up to 150kg (not bad for the price!). You get 32 elastic ropes for a soft, spring-free bounce, along with an adjustable handlebar.
Noise won’t be an issue either. The design is quiet enough for early-morning sessions or nap-time cardio, and it works just as well in the backyard as it does in your living room.
Most reviewers on the Advwin website say it’s easy to assemble, well made and does exactly what it promises. One notes the handlebar can feel a little wobbly, but it’s still useful for balance and not designed to support your full body weight.
Size: 40 inches
Colour: Black and orange
Key features:
- Foldable frame for easy storage and portability
- 32 elastic ropes for a smoother, quieter bounce
- Adjustable handle with three height settings
- Non-slip design and anti-noise features
- Lightweight yet supports up to 150kg
- Suitable for indoor and outdoor use
Also available at:
10
Bodyworx rebounder trampoline with handle
$199 at InterSport
Our verdict: Perfect for low-impact home workouts
This no-frills rebounder from Bodyworx keeps things straightforward. It’s not flashy, but it’s reliable where it counts: a steel frame, non-slip feet and a durable mat that’s built for low-impact movement.
The handlebar adds extra support while you move, and the Oxford cloth edge cover helps cushion the frame. Just a head’s up: it’s not foldable, so it’s best suited to a permanent spot in your home gym or garage.
Size: 40 inches
Colour: Black and red
Key features:
- 40-inch round frame with non-slip rubber feet
- Steel construction with powder coating
- Handlebar for added balance
- Durable PP mat and Oxford cloth cover
- Weight capacity: 120kg
- Simple assembly (no folding mechanism)
- Great for low-impact workouts at home
Also available at:
- $186.15 (usually $197.10) at Big W
- $186.15 at Woolworths
Is jumping on a trampoline good for exercise?
Yes! Jumping on a trampoline helps build cardiovascular fitness, strengthen muscles, improve balance and boost lymphatic drainage, all with less impact than running.
What’s the difference between a rebounder and a mini trampoline?
A rebounder, also known as an exercise trampoline, is typically designed for exercise, with stronger materials and better stability. Mini trampolines can be more basic or designed for recreational use.
Can rebounding exercise help during menopause?
Research suggests it may. A 2021 clinical study examining mini-trampoline exercise in postmenopausal women found the low-impact activity has the potential to support several areas affected by menopause, including physical fitness, balance, muscle strength and pelvic floor muscle function. Researchers also noted that exercises combining multiple benefits – rather than focusing on just one area – may help minimise some of the physical changes associated with ageing and menopause.
More frequently asked questions:
Rebounding can support weight loss when paired with a balanced diet and regular movement. The continuous bouncing motion raises your heart rate, engages multiple muscle groups and provides a form of low-impact cardio that’s easier on joints than many high-impact workouts.
Research examining mini-trampoline exercise in postmenopausal women also highlights rebounding as a multi-component workout capable of improving aerobic fitness, balance and muscle strength – all important factors for overall fitness and long-term weight management!
Start with five to 10 minutes, and build up to 20-30 minutes depending on your goals. Even a short bounce session can energise your day and get your circulation flowing!
Whether you’re after a foldable design, a handlebar for extra support, or a trampoline that’s easy on your joints, finding the best rebounder trampoline comes down to what fits your space and your fitness needs. Our roundup above covers everything from budget-friendly options to premium picks designed for a smooth, low-impact bounce.
Yes. One reason rebounding has gained popularity is its accessibility. The cushioned surface absorbs impact, which can feel gentler on knees and hips compared with running or jumping on hard ground. Studies exploring mini-trampoline exercise note its ability to improve balance, flexibility and strength simultaneously, making it a practical option for people easing back into regular movement.
Rebounding engages more than just your legs. Maintaining balance on the moving surface activates core muscles, stabilisers and lower-body strength, while arm movements can increase overall intensity. Because the body constantly adjusts to stay stable, researchers describe rebounding as a “multi-component” exercise affecting coordination, strength and body control at the same time.
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