Get fit while you work with these desk-friendly walking pads for small spaces

Best for: Compact storage and quiet workouts

The WalkingPad C2 is the gym equipment you’ve always wanted but could never find room for. It’s slim, it folds up easily and it’ll keep your workout low-key yet effective. With a 6 km/h max speed and a comfortable, quiet platform, you’ll barely notice you’re getting in your steps until you look up and realise you’re already halfway through your favourite podcast.

Colours: Black and white

Key features:

• Adjust speed via handheld remote or app
• Commercial-grade materials for durability and comfort
• Folds up neatly for easy storage
• Quiet operation
• LED screen to track time, speed and distance
• Transport wheels

Also available at:

• $735 (usually $904) from Appliances Online
• $899 at Amazon
• $973 from Myer

Best for: Walking while you work

If you’re the type to get work done on the move, you’ll love this walking pad. It fits neatly under your desk, so you can rack up steps while knocking out emails or even talking on the phone. The Bluetooth connectivity is perfect for syncing workout stats, and when you’re done, you can easily fold it up and tuck it away.

Looking for a little extra stability? This machine is also available to purchase with a handrail (sold separately).

“Best purchase I’ve ever made,” wrote a five-star reviewer at Temple & Webster, where it has a 4.7 star rating from over 94 reviews. “Makes it so easy to get my 10k (and more!) steps in on those rainy QLD days or those days when it’s just too hot to be outside. Highly recommend one if you work from home.”

Another said: “Very easy to move around and excellent for incidental exercise. I ‘accidentally’ walked for two hours instead of sitting down when I was on meetings. Had to explain that I wasn’t in the gym to my colleagues though! Highly recommend.”

Colours: Black, blue, pink, red, silver and white

Key features:

• 2.2hp motor with quick digital speed control (1-9 km/hr)
• Bluetooth-enabled for syncing with a fitness app
• Large LED display for tracking speed, distance, time and calories
• Non-slip, wear-resistant diamond texture running belt
• Wireless remote for simple on/off and speed control
• Smooth mobility wheels

Best for: Quiet, easy walking at home

Want to sneak in some exercise at work (without the noisy gym vibes)? Whether you’re using it as a treadmill or sliding it under your desk for a little mid-day stroll, this walk pad is all about keeping you moving. The quiet motor won’t interrupt your Zoom calls and the cushioned belt keeps things super comfy.

“I love this walking pad SO much,” said a reviewer, echoing all 30 five-star reviewers on the Advwin website (with just a single four-star review in the mix). “I use it every single day. It’s easy, I get an extra 3000 steps just while working from home or watching TV.”

Colours: Black, pink, white, grey, purple, orange and blue

Key features:

• 1-8 km/h adjustable speed
• Cushioned, non-slip running belt
• Whisper-quiet motor
• LED display tracks time, speed, distance and calories
• Built-in transport wheels
• Ready to go right out of the box — no setup needed

Also available at:

• $209 (usually $459) from Dick Smith
• $209 (usually $459) from Kogan
• $239 from Big W
• $239.90 (usually $529.89) from Amazon

Best for: Light jogging without the noise

The Costway 3HP treadmill is a solid choice if you’re after a walking pad that can double as a light running treadmill. It’s quiet, easy to set up and folds away in seconds. The built-in Bluetooth speaker and app let you play music or podcasts, while tracking your speed, distance and time.

Amazon reviewers love how easy it is to use straight out of the box and appreciate the smooth, quiet operation. Some mention that the remote requires a separate button battery, so it’s worth grabbing one beforehand. A few taller users do note the belt length is on the shorter side, but most agree it’s great value for the price.

Colours: Silver, black, navy, white and yellow

Key features:

• Two-in-one design for walking or jogging
• Speed range of 1-12km/h with a quiet motor
• Folds away for easy storage
• Bluetooth speaker and app connectivity
• Remote control for quick speed adjustments
• Shock-absorbing belt for a more comfortable walk
• Arrives mostly pre-assembled for quick setup

Also available at:

• $395.95 (usually $1792.99) from Costway
• $449.95 from Big W
• $449.95 (usually $1189.90) from Dick Smith
• $449.95 from MyDeal

Best for: Quick strides and good vibes

If your idea of multitasking is pacing through spreadsheets or walking off your existential dread during meetings, this Sperax pad might just be your new favourite co-worker. It’s compact, quiet and has a bonus vibration mode that basically says “good job” after a session. Smooth, quiet and surprisingly compact, it’s designed for busy days when a proper workout just isn’t happening.

Amazon customers appreciate its compact size, easy storage and simple setup. Many find it sturdy and smooth to walk on, with extra praise for the remote and built-in wheels. The noise level gets mixed reviews — some find it quiet, while others say it’s a bit louder than expected. Still, most agree it offers great value.

With over 1640 five-star reviews, one Australian shopper shared: “I was sceptical about the purchase but I’m extremely impressed. Great value, very well built machine. The belt is narrower than a treadmill but I find it very comfortable to walk on. I’m 6ft (183cm) tall with a long stride and it’s long enough to accommodate my stride easily.”

Key features:

• Three modes including walking, jogging and vibration
• Quiet 2.5HP motor with speeds up to 6 km/h
• Tracks time, speed, distance and calories via app and LED display
• Vibration setting offers four intensity levels
• Weighs just 10kg and stores easily under furniture

Best for: Easy exercise with no fuss

The Everfit electric treadmill is all about keeping things easy — no assembly, no fuss, just walking or running whenever you feel like it. Set your pace with the remote, let the shock-absorbing belt do its thing and enjoy a smooth, comfortable session.

“Very good, works well and is sturdy,” wrote a happy Myer reviewer. “Excellent for power walking and takes up minimal space.”

Another reviewer posted: “Great quality for price. Exactly what we needed without the bulk of a full treadmill.”

Colour: Black

Key features:

• Walk or run with speeds ranging from 0.8km/h to 12km/h
• No setup needed
• Shock-absorbing belt for a joint-friendly workout
• Remote control for quick speed adjustments
• Safety tether key
• Folds up easily and rolls away when not in use
• Bluetooth speakers

Also available at:

• $286 from Bargains Online
• $339.95 from Big W