Get fit while you work with these desk-friendly walking pads for small spaces

Best for: Small spaces and sensitive joints

City living doesn’t always allow for bulky gym gear, but this slimline walking pad fits right in. Whether you’re pacing through emails or catching up on TV, it helps you hit your step count without taking over your space. The quiet motor won’t interrupt meetings, while the cushioned five-layer belt and shock absorption system help create a smoother, more comfortable walk. At just 18kg, it’s easy to move and store away when you need your space back.

An Australian shopper recently wrote on Amazon: “This is a great treadmill. Perfect for my working from home days when I clock up less than 1000 steps a day. Jump on for a quick 30-45 min walk at lunch or while reading and you soon build up your steps. Not very noisy, can walk on it while the family are watching a movie and doesn’t blow up air or overheat. Very simple to use. Love it.”

Colour: Black

Key features:

• Speed range of 1-6.1km/h with 2.75HP motor
• Quiet operation at under 40dB
• Five-layer cushioned belt with six shock absorbers and dual rubber cushioning for joint-friendly walking
• LED display tracks speed, time, distance and calories
• Wired remote for quick speed adjustments
• Compact and lightweight (18kg with a slim 13.5cm profile)
• Built-in wheels for easy movement and storage
• No setup required – ready to use straight out of the box
• Compatible with the MERACH app for workouts and fitness tracking
• One-year manufacturer warranty (plus three-year frame warranty)

Best for: Walking while you work

If you’re the type to get work done on the move, you’ll love this walking pad. It fits neatly under your desk, so you can rack up steps while knocking out emails or even talking on the phone. The Bluetooth connectivity is perfect for syncing workout stats, and when you’re done, you can easily fold it up and tuck it away.

Looking for a little extra stability? This machine is also available to purchase with a handrail (for the same price currently – sold separately).

“Best purchase I’ve ever made,” wrote a five-star reviewer at Temple & Webster, where it has a 4.7 star rating from over 240 reviews. “Makes it so easy to get my 10k (and more!) steps in on those rainy QLD days or those days when it’s just too hot to be outside. Highly recommend one if you work from home.”

Another said: “Very easy to move around and excellent for incidental exercise. I ‘accidentally’ walked for two hours instead of sitting down when I was on meetings. Had to explain that I wasn’t in the gym to my colleagues though! Highly recommend.”

Colours: Black, blue, pink, red, silver and white

Key features:

• Speed range of 1-9 km/hr with quick digital speed control and 2.2hp motor
• Bluetooth-enabled for syncing with a fitness app
• Large LED display for tracking speed, distance, time and calories
• Non-slip, wear-resistant diamond texture running belt
• Wireless remote for simple on/off and speed control
• Smooth mobility wheels
• 12-month warranty

Best for: An incline workout right under your desk

If you want to kick your under-desk movement routine up a notch, this high-powered TOPUTURE model brings something most compact walking pads completely skip: a true terrain incline. With three manual levels topping out at 10 per cent, it makes it incredibly easy to work up a genuine sweat or power-walk your way through a long afternoon of administration without ever leaving your home office.

Anyone who has ever cringed at the loud, piercing beep of a standard walking pad starting up mid-call will deeply appreciate the dedicated, one-touch mute button that keeps things entirely silent. Driven by a robust 3.0HP brushless motor, it’s remarkably sturdy for its size, handling up to 130kg while remaining whisper-quiet underfoot.

The TOPUTURE has a 4.5-star rating from over 640 Amazon reviews. One shopper shared: “Despite its low price compared to competitors, it works so well. The walking speed is plentiful and the max speed is running speed. It has a very good incline too. You can connect it to your phone through their app and control it from your phone if you happen to lose your remote.”

Another wrote: “This walking pad is exactly what I needed. It’s compact and easy enough to move around but very sturdy. The max speed is 10 kph, however I am not a runner and don’t feel comfortable going too fast without the handle bar. That’s why I love the 3 level manual incline because I can still have a great workout with weights while walking in a slower pace.”

Colour: Black

Key features:

• Three manual incline levels (1%, 5%, and 10%) to simulate outdoor terrain
• Upgraded 3.0HP brushless motor engineered for quiet, long-lasting performance
• Adjustable speed range from 1 to 10km/h, allowing for both slow strides and light jogging
• Smart control via handheld remote or the Fit Show app to unlock interactive virtual routes
• Built-in shock absorption with an 8-piece cushion system to protect sensitive knees and joints
• One-touch mute function to silence all operation and speed-change sounds
• No assembly required – simply unbox, plug in and start walking
• Smooth front transport wheels and a slim 12cm profile for easy storage under couches or beds

Best for: Compact storage and quiet workouts

The WalkingPad C2 is the gym equipment you’ve always wanted but could never find room for. It’s slim, it folds up easily and it’ll keep your workout low-key yet effective. With a 6km/h max speed and a comfortable, quiet platform, you’ll barely notice you’re getting in your steps until you look up and realise you’re already halfway through your favourite podcast.

It’s proved popular with people all over the world, with Google showing over 580 reviews from customers and an average 4.4-star rating, with one customer who gave it five stars earlier this year saying: “It’s just what I was looking for – easy to use and it can easily be put away and taken out.”

Another customer shared: “The C2 is perfect under a standing desk, it is relatively quiet however I wouldn’t advise using it during a meeting as it can be distracting. Despite its compact size there is enough stride space for those between 5ft6 and 5ft10.”

Colours: Black and white

Key features:

• Adjustable speed of up to 6km/h via handheld remote or app
• Commercial-grade materials for durability and comfort
• Folds up neatly for easy storage
• Quiet operation
• LED screen to track time, speed and distance
• Transport wheels
• Two-year frame warranty, 12-month parts replacement warranty

Also available at:

• $699 at JB Hi-Fi
• $699 at Woolworths
• $899 at Myer
• $904 at Appliances Online

Best for: Quiet, easy walking at home

Want to sneak in some exercise at work (without the noisy gym vibes)? Whether you’re using it as a treadmill or sliding it under your desk for a little mid-day stroll, this walk pad is all about keeping you moving. The quiet motor won’t interrupt your Zoom calls and the cushioned belt keeps things super comfy.

“I love this walking pad SO much,” said a reviewer, echoing all 31 five-star reviewers on the Advwin website (with just a single four-star review in the mix). “I use it every single day. It’s easy, I get an extra 3000 steps just while working from home or watching TV.”

Colours: Black, pink, white, grey, purple, orange and blue

Key features:

• 1-8 km/h adjustable speed
• Cushioned, non-slip running belt
• Quiet motor
• LED display tracks time, speed, distance and calories
• Built-in transport wheels
• Ready to go right out of the box — no setup needed
• 12-month warranty

Also available at:

• $459 $189.90 at Kogan
• $189.90 at Big W
• $529.89 $224.90 at Advwin

Best for: Beginners who want a little extra support

If the idea of balancing on a tiny walking pad feels slightly terrifying, this Lenoxx model gives a bit more stability without taking over your living room. The foldable handrail gives you something to hold onto during faster walks, while the tablet holder makes it easy to queue up a show, answer emails or scroll videos while you move. It’s compact enough for smaller homes, but still feels more substantial than many ultra-slim walking pads.

Key features:

• Speed range up to 10km/h with 2HP motor
• Foldable handrail with built-in tablet holder
• Large LED display tracks speed, distance, time and calories
• Preset workout programs plus manual mode
• Remote control for quick speed adjustments
• Shock-absorbing running surface for added comfort
• Transport wheels for easier storage
• Supports users up to 120kg
• Compact design fits comfortably in smaller spaces

Also available at:

• $249.95 at Woolworths
• $299.95 at JB Hi-Fi
• $449.95 $399.95 at Myer

Best for: Light jogging without the noise

The Costway 3HP treadmill is a solid choice if you’re after a walking pad that can double as a light running treadmill. It’s quiet, easy to set up and folds away in seconds. The built-in Bluetooth speaker and app let you play music or podcasts, while tracking your speed, distance and time.

Amazon reviewers love how easy it is to use straight out of the box and appreciate the smooth, quiet operation. Some mention that the remote requires a separate button battery, so it’s worth grabbing one beforehand. A few taller users do note the belt length is on the shorter side, but most agree it’s great value for the price.

One reviewer on the Costway website wrote: “Easy installation, doesn’t take up a lot of space. This was a gift given to me and it has been nothing short of remarkable! Quality of the product is great. Very durable, easy to use, easy to move if needed after set up.”

Colours: Silver, black, navy, white and yellow

Key features:

• Speed range of 1-12km/h with a quiet motor
• Two-in-one design for walking or jogging
• Folds away for easy storage
• Bluetooth speaker and app connectivity
• Remote control for quick speed adjustments
• Shock-absorbing belt for a more comfortable walk
• Arrives mostly pre-assembled for quick setup

Also available at:

• from $322.95 at Amazon
• $369.95 at Woolworths
• $859.95 $369.95 at Kogan
• $413.95 $405.95 at Costway

Best for: Easy exercise with no fuss

The Everfit electric treadmill is all about keeping things easy – no assembly, no fuss, just walking or running whenever you feel like it. Set your pace with the remote, let the shock-absorbing belt do its thing and enjoy a smooth, comfortable session.

“Very good, works well and is sturdy,” wrote a happy reviewer on the Myer site. “Excellent for power walking and takes up minimal space.”

Another recent shopper shared: “Great for the price! Nice and compact but feels stable when you are on it. I love the light up panels that show how long and far you have walked. Great addition to any home to get more steps in. Only required two steps to set up which is a big plus.”

Colour: Black

Key features:

• Walk or run with speeds ranging from 0.8km/h to 12km/h
• No setup needed
• Shock-absorbing belt for a joint-friendly workout
• Remote control for quick speed adjustments
• Safety tether key
• Folds up easily and rolls away when not in use
• Bluetooth speakers
• One-year warranty

Also available at:

• $466.99 $183.09 at Kogan
• from $209.95 at Amazon
• $294.95 at Big W
• $309.95 (without handrail) at JB Hi-Fi

Best for: Casual walking that fits into your day

If you’ve ever tried pacing laps around your kitchen to hit your step count, this under-desk treadmill might be your new favourite way to multitask. The AIRHOT walking pad quietly slides into your routine (and under your desk). It’s low on noise, high on comfort and keeps your knees in one piece – even when you’re slogging through emails.

With over 60 five-star ratings (and growing) on Amazon, it’s safe to say this treadmill is doing something right. Reviewers say it’s easy to set up, simple to tuck away and that it’s surprisingly sturdy. It’s also become a rainy day essential for many – especially for those trying to hit their step count. Some wish it had a bit more width, but most agree it’s great value and does exactly what it says on the box.

“I absolutely love this walking pad! It’s compact, quiet and super easy to set up,” shared a recent Australian shopper. “I use it daily while working from home, and it’s helped me stay active without disrupting my workflow. The build quality is solid, and it runs smoothly at different speeds. Perfect for small spaces and surprisingly motivating – I’ve easily added thousands of steps to my day. Totally worth the investment.”

Colour: Smoke grey

Key features:

• Speed range between 1.0 to 6.0 km/h (walking or light jogging)
• 2.5HP motor supports up to 120kg and stays under 45 decibels
• Five-layer belt with shock absorbers for joint-friendly movement
• Compact 10.5cm height fits under desks, sofas or beds
• Remote-controlled with LED display tracking speed, time, distance and calories
• Turf-texture belt for grip and easy cleaning
• 1-year warranty

Best for: Walking with incline and extra support

Want something that goes beyond basic walking? This YPOO models adds a little more challenge – literally. It has a three-level incline for extra burn, plus a foldable handle if you prefer a bit of support while you move. Use it flat under your desk during the day, then raise the handrail and switch up the speed for light jogging at night.

Aussie reviewers say it’s compact, easy to set up and surprisingly sturdy for its size. Many love the incline for mixing up their routine, and the quiet motor makes it apartment-friendly. A few say the belt is on the smaller side and that the speed reads in miles rather than kilometres, but overall most agree it’s great value and convenient for everyday exercising in your home.

One customer wrote: “I just received this walking pad today and I’m already really impressed. Setup was super easy – basically ready straight out of the box. It feels sturdy, the motor is quiet, and it’s compact enough to tuck away when not in use. Even as a tall female, the walking length is very comfortable and I don’t feel restricted at all. The remote is simple to use, and adjusting the speed is smooth.”

Colour: Silver

Key features:

• Adjustable incline up to 6%
• 2-in-1 design for under-desk walking or light jogging
• Speed range from 0.8-8km/h)
• LED display tracks speed, time, distance and calories
• Anti-slip belt with shock absorption
• Folds quickly with built-in transport wheels
• Supports up to 136kg
• Compact enough to store under furniture

Best for: A sturdier feel without a full-size treadmill

This one sits in the “more solid than a walking pad, less bulky than a treadmill” sweet spot. It folds down neatly, feels stable once it’s open and has enough power for desk walking, brisk strides and light jogging. The SmartStride feature quietly adjusts its speed to match your pace, so you can settle into a rhythm without fiddling with buttons.

People who have bought it say it runs smoothly and feels sturdy once you’re on it, but it is on the heavier side. Most reviewers say setup is straightforward, the app connects without fuss and that it’s become an easy go-to for walking while working or watching TV. The only recurring critique is the weight and the handlebar stiffness, but overall buyers describe it as quiet, reliable and something they use daily.

Colour: Black

Key features:

• SmartStride responds to your natural pace
• EVA cushioning for softer foot impact
• Speeds up to 12 km/h
• Double-fold frame for slim storage
• LED display for basic stats
• Phone holder included
• DuraGrip belt for consistent traction
• Tubular steel frame for added stability
• Weighs 40.5kg
• 5-year frame/motor warranty + 12-month parts

Also available at:

• $899 at JB Hi-Fi
• $1199 at Big W
• $1229 at Myer
• $1499 $1399 at Temple & Webster