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Home Health

All the essentials you need to build a home gym

Break up with your gym and workout at home instead.

Whether you’re looking to break up with your gym, save a bit of money or simply squeeze some fitness into your day, you’ll need equipment for a home gym. Don’t fret, this doesn’t mean forking out thousands on costly treadmills or weight machines. No matter how much or how little space you have, you can build a functional workout space with just a few essential pieces.

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Here’s all the home gym equipment you’ll need.

01

Dumbbells

from $12 at Rebel Sport

Best for: Strength training

Dumbbells can be a great addition to making your workout just that tiny bit more challenging. They’re also a relatively inexpensive addition to your home gym.

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02

Yoga Mat

from $69.99 at Rebel Sport

Best for: At-home yoga or Pilates

Whether you’re having an at home yoga or Pilates session, you’ll need a mat, blocks and a strap to get the most out of your workout.

03

Kettlebell

from $64.99 at Big W

Best for: Strength training

A kettlebell is another inexpensive addition to your home gym that is best for strength training.

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04

Resistance bands

from $14.95 at Big W

Best for: All types of workouts

Resistance bands come in differing sizes and levels of resistance. You can them incorporate them into your yoga practice, your HIIT workouts or strength training.

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05

Medicine ball

from $29.99 at Rebel Sport

Best for: Strength training

From balance and coordination to strength training, medicine balls are a good all-round piece in your home gym.

Available at:

home gym equipment

06

Weight bench

from $111 at Amazon

Best for: Weight training

An adjustable and durable weight bench gives you a comfortable and ergonomic space to safely do your weight training.

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