How to improve your core strength in midlife
A stronger core could be the hidden fix for back pain, pelvic floor issues, and balance.
Is Your Skincare Menopause Friendly?
The ingredients that could make all the difference
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The hidden health ally every woman should know about
Discover how your body’s microbiome plays a quiet but powerful role in comfort, confidence and wellbeing
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Feeling overwhelmed? This natural herb could be the key to balancing your stress and hormones
The rise of ashwagandha in women’s wellness routines.
Finally, skincare that understands the menopause journey
When over 7,000 voices have spoken, we listen.
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Putting yourself first: The biggest lessons from The Australian Women’s Weekly Health Summit
From how to boil an egg to how to put in boundaries.
Why this business leader is championing menopause
We sat down with Corrina Brazel to chat about Priceline Pharmacy’s new focus on menopause - and why female leaders need to be brave.
The hidden link between menopause and your heart healthÂ
And how help and support is at hand.Â
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What Michelle Bridges wants women to know about perimenopause
While many of us are familiar with hot flushes and mood swings, the fitness entrepreneur says these were the symptoms that took her by surprise.
Is your vagina normal? What changes after 40
Menopause can change everything – including down there.
What every woman should know about low bone density
It affects more women than you might think, but there’s plenty you can do to stay strong for years to come.
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The surprising impact menopause has on your mouth
Menopause doesn’t just mess with your mood and metabolism – it can also cause gum disease, dry mouth, and even tooth loss.
What you need to know about testosterone therapy and menopause
As testosterone emerges as a promising therapy for menopausal symptoms, some experts are calling for better access.
Why hair loss happens during menopause and what you can do about it
Here's how to help your hair get through menopause.
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Women’s healthcare gets a funding boost from Australian Government
New women's healthcare subsidies aiming to make life easier for women at all stages of life.
Is perimenopause setting us up for failure in our careers?
Already contending with the physical and emotional changes that come with perimenopause, women are also being set up to fail professionally and financially, despite being at the peak of their careers.
This week’s supermoon is the last of 2024
Here’s how the supermoon may affect you...
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How to talk to your doctor about menopause
Finding the right GP and knowing what questions to ask will help you navigate perimenopause and menopause.
